How many calories inEAT. Tuna & Cheddar Melt

650 Calories

Quantity

melt

Serving

Fat38 g
Carbs47 g
Fibre2 g
Protein33 g

Nutrition

Calories 650(2720 kJ)
% RI*
Fat38 g54%
Saturated Fat10 g50%
Carbohydrate47 g
Sugars1.3 g
Fibre2 g
Protein33 g66%
Salt2.9 g48%

Calorie Burn Time

How long would it take to burn off 650 Calories of EAT. Tuna & Cheddar Melt?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    99 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Tuna & Cheddar Melt come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.