How many calories inBlock, Dark
154 Calories
Quantity
row, 5-6 squares (30 g)
Serving
Fat | 8.5 g |
---|---|
Carbs | 18.8 g |
Fibre | 0.4 g |
Protein | 1.2 g |
Nutrition Information
Calories 154 | (643 kJ) | |
---|---|---|
% DI* | ||
Protein | 1.2 g | 2% |
Total Fat | 8.5 g | 12% |
Saturated Fat | 5.1 g | 21% |
Carbohydrate | 18.8 g | 6% |
Sugars | 15.6 g | |
Dietary Fibre | 0.4 g | 1% |
Sodium | 17 mg | 1% |
Potassium | 132 mg | |
Calcium | 16 mg | |
Alcohol | 0 g | |
Cholesterol | 0 mg |
Calorie Burn Time
How long would it take to burn off 154 Calories of Block, Dark?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Block, Dark come from?
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