How many calories inYoufoodz Strawberry Cookie Crumble Yoghurt

177 Calories

Quantity

tub (140 g)

Serving

Fat4.9 g
Carbs22 g
Fibre-
Protein10.6 g

Nutrition Information

Calories 177(741 kJ)
% DI*
Protein10.6 g21%
Total Fat4.9 g7%
Saturated Fat2.8 g12%
Carbohydrate22 g7%
Sugars16.9 g
Sodium150 mg7%

Calorie Burn Time

How long would it take to burn off 177 Calories of Youfoodz Strawberry Cookie Crumble Yoghurt?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Strawberry Cookie Crumble Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.