How many calories inGippsland Dairy Plum Twist Yogurt

236 Calories

Quantity

tub (160 g)

Serving

Fat9.1 g
Carbs28.8 g
Fibre-
Protein9.4 g

Nutrition Information

Calories 236(986 kJ)
% DI*
Protein9.4 g19%
Total Fat9.1 g13%
Saturated Fat6.4 g27%
Carbohydrate28.8 g9%
Sugars25.8 g
Sodium93 mg4%
Calcium307 mg

Calorie Burn Time

How long would it take to burn off 236 Calories of Gippsland Dairy Plum Twist Yogurt?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gippsland Dairy Plum Twist Yogurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.