How many calories inYoufoodz Choc Caramel Crunch Yoghurt

192 Calories

Quantity

tub (140 g)

Serving

Fat5.3 g
Carbs24.8 g
Fibre-
Protein10.9 g

Nutrition Information

Calories 192(805 kJ)
% DI*
Protein10.9 g22%
Total Fat5.3 g8%
Saturated Fat3.1 g13%
Carbohydrate24.8 g8%
Sugars19.7 g
Sodium73 mg3%

Calorie Burn Time

How long would it take to burn off 192 Calories of Youfoodz Choc Caramel Crunch Yoghurt?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Choc Caramel Crunch Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.