How many calories inWater Chestnuts, Chinese (Mai Tai)
24 Calories
Quantity
✕
serving, 4 nuts (25 g)
Serving
| Fat | < 0.1 g |
|---|---|
| Carbs | 6 g |
| Fibre | 0.8 g |
| Protein | 0.4 g |
Nutrition Information
| Calories 24 | (101 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.4 g | 1% |
| Total Fat | < 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 6 g | 2% |
| Sugars | 1.2 g | |
| Dietary Fibre | 0.8 g | 3% |
| Sodium | 4 mg | 0% |
| Potassium | 146 mg | |
| Calcium | 3 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 24 Calories of Water Chestnuts, Chinese (Mai Tai)?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
4 minutes
- Walking
7 minutes
Calorie Breakdown
Where do the calories in Water Chestnuts, Chinese (Mai Tai) come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.