How many calories inYoufoodz Tasty Cheese & Pretzels

163 Calories

Quantity

packet (40 g)

Serving

Fat9.2 g
Carbs12 g
Fibre-
Protein8 g

Nutrition Information

Calories 163(680 kJ)
% DI*
Protein8 g16%
Total Fat9.2 g13%
Saturated Fat6.3 g26%
Carbohydrate12 g4%
Sugars0.5 g
Sodium318 mg14%

Calorie Burn Time

How long would it take to burn off 163 Calories of Youfoodz Tasty Cheese & Pretzels?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Tasty Cheese & Pretzels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.