How many calories inDolmio Mediterranean Style Chicken Risotto Oven Meal Base Bake

41 Calories

Quantity

quarter pouch (43 g)

Serving

Fat0.9 g
Carbs7.1 g
Fibre-
Protein0.6 g

Nutrition Information

Calories 41(171 kJ)
% DI*
Protein0.6 g1%
Total Fat0.9 g1%
Saturated Fat< 0.1 g0%
Carbohydrate7.1 g2%
Sugars3.5 g
Sodium428 mg19%

Calorie Burn Time

How long would it take to burn off 41 Calories of Dolmio Mediterranean Style Chicken Risotto Oven Meal Base Bake?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dolmio Mediterranean Style Chicken Risotto Oven Meal Base Bake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.