How many calories inColes Kitchen Deli Style Quinoa Tabouleh Salad

95 Calories

Quantity

half tub (100 g)

Serving

Fat5.8 g
Carbs7.9 g
Fibre-
Protein1.8 g

Nutrition Information

Calories 95(397 kJ)
% DI*
Protein1.8 g4%
Total Fat5.8 g8%
Saturated Fat0.5 g2%
Carbohydrate7.9 g3%
Sugars3.7 g
Sodium356 mg15%

Calorie Burn Time

How long would it take to burn off 95 Calories of Coles Kitchen Deli Style Quinoa Tabouleh Salad?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Deli Style Quinoa Tabouleh Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.