How many calories inSubway Australia Chicken Classic Salad, no cheese or dressing

172 Calories

Quantity

salad (240 g)

Serving

Fat9.3 g
Carbs10 g
Fibre2.4 g
Protein11.3 g

Nutrition Information

Calories 172(720 kJ)
% DI*
Protein11.3 g23%
Total Fat9.3 g13%
Saturated Fat2.8 g12%
Carbohydrate10 g3%
Sugars4.6 g
Dietary Fibre2.4 g8%
Sodium610 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 172 Calories of Subway Australia Chicken Classic Salad, no cheese or dressing?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Chicken Classic Salad, no cheese or dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.