How many calories inMacro (Woolworths) Low Carb Linseed & Sunflower Bread Rolls

264 Calories

Quantity

roll (80 g)

Serving

Fat15.9 g
Carbs3.6 g
Fibre11.6 g
Protein21.4 g

Nutrition Information

Calories 264(1104 kJ)
% DI*
Protein21.4 g43%
Total Fat15.9 g23%
Saturated Fat2.3 g10%
Carbohydrate3.6 g1%
Sugars1 g
Dietary Fibre11.6 g39%
Sodium237 mg10%

Calorie Burn Time

How long would it take to burn off 264 Calories of Macro (Woolworths) Low Carb Linseed & Sunflower Bread Rolls?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macro (Woolworths) Low Carb Linseed & Sunflower Bread Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.