How many calories inInternational Protein Protein Synergy 5, Average All Flavours

161 Calories

Quantity

three heaped tablespoons (40 g)

Serving

Fat2 g
Carbs2.5 g
Fibre< 0.1 g
Protein32.8 g

Nutrition Information

Calories 161(674 kJ)
% DI*
Protein32.8 g66%
Total Fat2 g3%
Saturated Fat1.2 g5%
Carbohydrate2.5 g1%
Sugars1.2 g
Dietary Fibre< 0.1 g0%
Sodium110 mg5%
Potassium226 mg
Calcium220 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 161 Calories of International Protein Protein Synergy 5, Average All Flavours?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in International Protein Protein Synergy 5, Average All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.