How many calories inCreative Gourmet Mini Puffy Pancake Bites, frozen

184 Calories

Quantity

six pieces (51 g)

Serving

Fat10.5 g
Carbs18.6 g
Fibre-
Protein3.4 g

Nutrition Information

Calories 184(770 kJ)
% DI*
Protein3.4 g7%
Total Fat10.5 g15%
Saturated Fat1.6 g7%
Carbohydrate18.6 g6%
Sugars8.2 g
Sodium168 mg7%

Calorie Burn Time

How long would it take to burn off 184 Calories of Creative Gourmet Mini Puffy Pancake Bites, frozen?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Creative Gourmet Mini Puffy Pancake Bites, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.