How many calories inThe Spice Tailor Bengali Coconut Lentil Daal Kit

237 Calories

Quantity

half packet (200 g)

Serving

Fat11.2 g
Carbs27 g
Fibre-
Protein9.8 g

Nutrition Information

Calories 237(990 kJ)
% DI*
Protein9.8 g20%
Total Fat11.2 g16%
Saturated Fat4.6 g19%
Carbohydrate27 g9%
Sugars2.8 g
Sodium798 mg35%

Calorie Burn Time

How long would it take to burn off 237 Calories of The Spice Tailor Bengali Coconut Lentil Daal Kit?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Spice Tailor Bengali Coconut Lentil Daal Kit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.