How many calories inIGA Crunchy Cluster, Nutty Clusters

217 Calories

Quantity

serving (50 g)

Serving

Fat7.4 g
Carbs28.6 g
Fibre4.4 g
Protein4.9 g

Nutrition Information

Calories 217(910 kJ)
% DI*
Protein4.9 g10%
Total Fat7.4 g11%
Saturated Fat3.9 g16%
Carbohydrate28.6 g9%
Sugars7.3 g
Dietary Fibre4.4 g15%
Sodium60 mg3%
Potassium139 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 217 Calories of IGA Crunchy Cluster, Nutty Clusters?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in IGA Crunchy Cluster, Nutty Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.