How many calories inSumo Salad Roasted Vegetables with Lentil Meal

1472 Calories

Quantity

small meal (1.4 kg)

Serving

Fat9.8 g
Carbs254.8 g
Fibre-
Protein72.8 g

Nutrition Information

Calories 1472(6160 kJ)
% DI*
Protein72.8 g146%
Total Fat9.8 g14%
Saturated Fat1.4 g6%
Carbohydrate254.8 g82%
Sugars65.8 g
Sodium3192 mg139%

Calorie Burn Time

How long would it take to burn off 1472 Calories of Sumo Salad Roasted Vegetables with Lentil Meal?

  • Swimming

    123 minutes

  • Jogging

    169 minutes

  • Cycling

    225 minutes

  • Walking

    410 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Roasted Vegetables with Lentil Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.