How many calories inGreek & Lebanese Foods Kibbi Nayeh

140 Calories

Quantity

one piece (80 g)

Serving

Fat5.4 g
Carbs9.6 g
Fibre2.5 g
Protein12 g

Nutrition Information

Calories 140(584 kJ)
% DI*
Protein12 g24%
Total Fat5.4 g8%
Saturated Fat1.6 g7%
Carbohydrate9.6 g3%
Sugars2.8 g
Dietary Fibre2.5 g8%
Sodium304 mg13%
Potassium128 mg
Calcium4 mg
Alcohol0 g
Cholesterol15 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Greek & Lebanese Foods Kibbi Nayeh?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Greek & Lebanese Foods Kibbi Nayeh come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.