How many calories inSushi Sushi Hand Roll, Nori Roll, Tempura Salmon

210 Calories

Quantity

single roll (100 g)

Serving

Fat6.1 g
Carbs29.8 g
Fibre2.8 g
Protein7.3 g

Nutrition Information

Calories 210(878 kJ)
% DI*
Protein7.3 g15%
Total Fat6.1 g9%
Saturated Fat1.1 g5%
Trans Fat< 0.1 g
Polyunsaturated Fat2 g
Monounsaturated Fat2.9 g
Carbohydrate29.8 g10%
Sugars1.3 g
Dietary Fibre2.8 g9%
Sodium335 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Sushi Sushi Hand Roll, Nori Roll, Tempura Salmon?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sushi Sushi Hand Roll, Nori Roll, Tempura Salmon come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.