How many calories inStir Fry, lean only, fried

172 Calories

Quantity

serving (100 g)

Serving

Fat6.8 g
Carbs0 g
Fibre0 g
Protein28 g

Nutrition Information

Calories 172(720 kJ)
% DI*
Protein28 g56%
Total Fat6.8 g10%
Saturated Fat2.4 g10%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium60 mg3%
Potassium310 mg
Alcohol0 g
Cholesterol90 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 172 Calories of Stir Fry, lean only, fried?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Stir Fry, lean only, fried come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.