How many calories inHome Chef Roast Beef Meal

286 Calories

Quantity

meal

Serving

Fat8.4 g
Carbs25.9 g
Fibre-
Protein23.1 g

Nutrition Information

Calories 286(1198 kJ)
% DI*
Protein23.1 g46%
Total Fat8.4 g12%
Saturated Fat3.3 g14%
Carbohydrate25.9 g8%
Sugars3.5 g
Sodium1791 mg78%

Calorie Burn Time

How long would it take to burn off 286 Calories of Home Chef Roast Beef Meal?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Home Chef Roast Beef Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.