How many calories inJohn West Protein+ Zinc Tuna Bowl
247 Calories
Quantity
bowl (170 g)
Serving
Fat | 8.7 g |
---|---|
Carbs | 24.1 g |
Fibre | 2.2 g |
Protein | 16.8 g |
Nutrition Information
Calories 247 | (1035 kJ) | |
---|---|---|
% DI* | ||
Protein | 16.8 g | 34% |
Total Fat | 8.7 g | 12% |
Saturated Fat | 1.5 g | 6% |
Carbohydrate | 24.1 g | 8% |
Sugars | 2.2 g | |
Dietary Fibre | 2.2 g | 7% |
Sodium | 700 mg | 30% |
Calorie Burn Time
How long would it take to burn off 247 Calories of John West Protein+ Zinc Tuna Bowl?
- Swimming
21 minutes
- Jogging
28 minutes
- Cycling
38 minutes
- Walking
69 minutes
Calorie Breakdown
Where do the calories in John West Protein+ Zinc Tuna Bowl come from?