How many calories inJohn West Protein+ Vitamin E Tuna Bowl
382 Calories
Quantity
bowl (170 g)
Serving
Fat | 21.3 g |
---|---|
Carbs | 24.5 g |
Fibre | 3.4 g |
Protein | 21.8 g |
Nutrition Information
Calories 382 | (1600 kJ) | |
---|---|---|
% DI* | ||
Protein | 21.8 g | 44% |
Total Fat | 21.3 g | 30% |
Saturated Fat | 2.6 g | 11% |
Carbohydrate | 24.5 g | 8% |
Sugars | 0.5 g | |
Dietary Fibre | 3.4 g | 11% |
Sodium | 765 mg | 33% |
Calorie Burn Time
How long would it take to burn off 382 Calories of John West Protein+ Vitamin E Tuna Bowl?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
59 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in John West Protein+ Vitamin E Tuna Bowl come from?
- Popular Foods
Tuna, Chunks in Springwater, Average All Sizes
Coles
Mi Goreng Fried Noodles, Original, prep. as directed
IndoMie
Jatz Original Cracker
Arnott's
Traditional Supreme Pizza, Classic Crust Base
Domino's Australia
Donut, Cinnamon Ring
Donut King Australia
Strawberries, raw, edible portion
Fruit, fresh