How many calories inOcean Blue Natural Smoked Rainbow Trout Fillets

70 Calories

Quantity

half packet (50 g)

Serving

Fat3.2 g
Carbs0 g
Fibre-
Protein10.2 g

Nutrition Information

Calories 70(291 kJ)
% DI*
Protein10.2 g20%
Total Fat3.2 g5%
Saturated Fat0.8 g3%
Carbohydrate0 g0%
Sugars0 g
Sodium649 mg28%

Calorie Burn Time

How long would it take to burn off 70 Calories of Ocean Blue Natural Smoked Rainbow Trout Fillets?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ocean Blue Natural Smoked Rainbow Trout Fillets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.