How many calories inWild Tides Olive Oil Blend Tuna, drained

148 Calories

Quantity

can 95g, drained (69 g)

Serving

Fat8.3 g
Carbs1.1 g
Fibre-
Protein17.2 g

Nutrition Information

Calories 148(620 kJ)
% DI*
Protein17.2 g34%
Total Fat8.3 g12%
Saturated Fat1.4 g6%
Carbohydrate1.1 g0%
Sugars0 g
Sodium311 mg14%

Calorie Burn Time

How long would it take to burn off 148 Calories of Wild Tides Olive Oil Blend Tuna, drained?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wild Tides Olive Oil Blend Tuna, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.