How many calories inAldi Ocean Rise, Salmon, Medium Red, drained

136 Calories

Quantity

quarter 415g drained (95 g)

Serving

Fat5 g
Carbs0.5 g
Fibre-
Protein22 g

Nutrition Information

Calories 136(567 kJ)
% DI*
Protein22 g44%
Total Fat5 g7%
Saturated Fat1.2 g5%
Carbohydrate0.5 g0%
Sugars0.5 g
Sodium348 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 136 Calories of Aldi Ocean Rise, Salmon, Medium Red, drained?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Ocean Rise, Salmon, Medium Red, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.