How many calories inKing Oscar Mackerel Fillets in Brine, drained

97 Calories

Quantity

half can (115g) drained (40 g)

Serving

Fat7.4 g
Carbs0 g
Fibre-
Protein7.8 g

Nutrition Information

Calories 97(406 kJ)
% DI*
Protein7.8 g16%
Total Fat7.4 g11%
Saturated Fat1.8 g8%
Carbohydrate0 g0%
Sugars0 g
Sodium108 mg5%

Calorie Burn Time

How long would it take to burn off 97 Calories of King Oscar Mackerel Fillets in Brine, drained?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in King Oscar Mackerel Fillets in Brine, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.