How many calories inMuffin Break Spinach, 2 Cheese & Roasted Capsicum Savoury Muffin
388 Calories
Quantity
✕
muffin (168 g)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 45.7 g |
| Fibre | 3 g |
| Protein | 13.8 g |
Nutrition Information
| Calories 388 | (1625 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.8 g | 28% |
| Total Fat | 16 g | 23% |
| Saturated Fat | 8.9 g | 37% |
| Carbohydrate | 45.7 g | 15% |
| Sugars | 6.6 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | 1304 mg | 57% |
Calorie Burn Time
How long would it take to burn off 388 Calories of Muffin Break Spinach, 2 Cheese & Roasted Capsicum Savoury Muffin?
- Swimming
32 minutes
- Jogging
45 minutes
- Cycling
59 minutes
- Walking
108 minutes
Calorie Breakdown
Where do the calories in Muffin Break Spinach, 2 Cheese & Roasted Capsicum Savoury Muffin come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.