Muffin Break

muffin

Ruby ChocTraditional Muffin

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	16.1 g
Carbs	103.8 g
Fibre	-
Protein	15.9 g

Calories 631	(2640 kJ)
% DI*
Protein	15.9 g	32%
Total Fat	16.1 g	23%
Saturated Fat	5.2 g	22%
Carbohydrate	103.8 g	33%
Sugars	55 g
Sodium	587 mg	26%
Alcohol	0 g

CalorieKing

How many calories inMuffin Break Ruby ChocTraditional Muffin

631 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown