How many calories inColes Cheese & Chive Dip

54 Calories

Quantity

✕
tablespoon (20 g)

Serving

Fat5.1 g
Carbs1.3 g
Fibre-
Protein1 g

Nutrition Information

Calories 54(226 kJ)
% DI*
Protein1 g2%
Total Fat5.1 g7%
Carbohydrate1.3 g0%
Sugars0.9 g
Sodium52 mg2%

Calorie Burn Time

How long would it take to burn off 54 Calories of Coles Cheese & Chive Dip?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Cheese & Chive Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.