10 Calories

Quantity

cracker (2 g)

Serving

Fat0.4 g
Carbs1.2 g
Fibre< 0.1 g
Protein0.3 g

Nutrition Information

Calories 10(40 kJ)
% DI*
Protein0.3 g1%
Total Fat0.4 g1%
Saturated Fat0.3 g1%
Carbohydrate1.2 g0%
Sugars< 0.1 g
Dietary Fibre< 0.1 g0%
Sodium19 mg1%
Potassium5 mg
Alcohol0 g
Cholesterol< 1 mg

Calorie Burn Time

How long would it take to burn off 10 Calories of Cheese?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.