How many calories inThe Healthy Mummy Green Sambal Tofu, Coconut & Lime Veggie Large Meal

474 Calories

Quantity

meal (325 g)

Serving

Fat37.1 g
Carbs5.2 g
Fibre-
Protein22.4 g

Nutrition Information

Calories 474(1983 kJ)
% DI*
Protein22.4 g45%
Total Fat37.1 g53%
Saturated Fat5.2 g22%
Carbohydrate5.2 g2%
Sugars4.6 g
Sodium299 mg13%

Calorie Burn Time

How long would it take to burn off 474 Calories of The Healthy Mummy Green Sambal Tofu, Coconut & Lime Veggie Large Meal?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Healthy Mummy Green Sambal Tofu, Coconut & Lime Veggie Large Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.