How many calories inDineamic Chicken & Mushroom Risotto

339 Calories

Quantity

meal (360 g)

Serving

Fat6.5 g
Carbs37.8 g
Fibre2.2 g
Protein30.6 g

Nutrition Information

Calories 339(1418 kJ)
% DI*
Protein30.6 g61%
Total Fat6.5 g9%
Saturated Fat2.2 g9%
Carbohydrate37.8 g12%
Sugars2.9 g
Dietary Fibre2.2 g7%
Sodium774 mg34%

Calorie Burn Time

How long would it take to burn off 339 Calories of Dineamic Chicken & Mushroom Risotto?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Chicken & Mushroom Risotto come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.