How many calories inDineamic Broccoli, Cauliflower & Brown Rice Blend for Two
163 Calories
Quantity
✕
half packet (150 g)
Serving
| Fat | 2.7 g |
|---|---|
| Carbs | 27.8 g |
| Fibre | 3 g |
| Protein | 5.1 g |
Nutrition Information
| Calories 163 | (681 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.1 g | 10% |
| Total Fat | 2.7 g | 4% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 27.8 g | 9% |
| Sugars | 1.5 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | 317 mg | 14% |
Calorie Burn Time
How long would it take to burn off 163 Calories of Dineamic Broccoli, Cauliflower & Brown Rice Blend for Two?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Dineamic Broccoli, Cauliflower & Brown Rice Blend for Two come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.