How many calories inColes Chicken Butterflied Breast with Middle Eastern Rub

154 Calories

Quantity

serving (150 g)

Serving

Fat2.4 g
Carbs0.8 g
Fibre-
Protein31.1 g

Nutrition Information

Calories 154(645 kJ)
% DI*
Protein31.1 g62%
Total Fat2.4 g3%
Saturated Fat0.8 g3%
Carbohydrate0.8 g0%
Sugars0.8 g
Sodium953 mg41%

Calorie Burn Time

How long would it take to burn off 154 Calories of Coles Chicken Butterflied Breast with Middle Eastern Rub?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Chicken Butterflied Breast with Middle Eastern Rub come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.