How many calories inColes Tempura Chicken Nuggets
227 Calories
Quantity
✕
five nuggets (100 g)
Serving
| Fat | 12.7 g |
|---|---|
| Carbs | 11.2 g |
| Fibre | 1.2 g |
| Protein | 16.4 g |
Nutrition Information
| Calories 227 | (949 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 16.4 g | 33% |
| Total Fat | 12.7 g | 18% |
| Saturated Fat | 1.5 g | 6% |
| Carbohydrate | 11.2 g | 4% |
| Sugars | 0.5 g | |
| Dietary Fibre | 1.2 g | 4% |
| Sodium | 387 mg | 17% |
Calorie Burn Time
How long would it take to burn off 227 Calories of Coles Tempura Chicken Nuggets?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Coles Tempura Chicken Nuggets come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.