How many calories inAldi Westacre, Cottage Cheese, 97% fat-free

106 Calories

Quantity

serving (125 g)

Serving

Fat3 g
Carbs8 g
Fibre-
Protein13 g

Nutrition Information

Calories 106(443 kJ)
% DI*
Protein13 g26%
Total Fat3 g4%
Saturated Fat2 g8%
Carbohydrate8 g3%
Sugars6 g
Sodium375 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 106 Calories of Aldi Westacre, Cottage Cheese, 97% fat-free?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Westacre, Cottage Cheese, 97% fat-free come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.