How many calories inThe Laughing Cow Original Cheese Spread Tub

47 Calories

Quantity

tablespoon (20 g)

Serving

Fat3.7 g
Carbs1.3 g
Fibre-
Protein2.1 g

Nutrition Information

Calories 47(195 kJ)
% DI*
Protein2.1 g4%
Total Fat3.7 g5%
Saturated Fat2.5 g10%
Carbohydrate1.3 g0%
Sugars1.3 g
Sodium124 mg5%
Calcium134 mg

Calorie Burn Time

How long would it take to burn off 47 Calories of The Laughing Cow Original Cheese Spread Tub?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Laughing Cow Original Cheese Spread Tub come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.