How many calories inWoolworths Haloumi Cheese

104 Calories

Quantity

serving (30 g)

Serving

Fat8.6 g
Carbs0.6 g
Fibre-
Protein6.3 g

Nutrition Information

Calories 104(435 kJ)
% DI*
Protein6.3 g13%
Total Fat8.6 g12%
Saturated Fat5.6 g23%
Carbohydrate0.6 g0%
Sugars0.6 g
Sodium435 mg19%
Calcium212 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 104 Calories of Woolworths Haloumi Cheese?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Haloumi Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.