How many calories inKrispy Kreme Doughnuts Smoked Salmon Bagel

496 Calories

Quantity

bagel (211 g)

Serving

Fat14.8 g
Carbs66.9 g
Fibre-
Protein20.5 g

Nutrition Information

Calories 496(2074 kJ)
% DI*
Protein20.5 g41%
Total Fat14.8 g21%
Saturated Fat7.6 g32%
Carbohydrate66.9 g22%
Sugars4.6 g
Sodium1867 mg81%

Calorie Burn Time

How long would it take to burn off 496 Calories of Krispy Kreme Doughnuts Smoked Salmon Bagel?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Krispy Kreme Doughnuts Smoked Salmon Bagel come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.