How many calories inSubway Australia Smashed Falafel 6" White Sub with salad, no cheese or dressing

375 Calories

Quantity

sub, 6" (233 g)

Serving

Fat8.2 g
Carbs55.5 g
Fibre6.2 g
Protein15 g

Nutrition Information

Calories 375(1570 kJ)
% DI*
Protein15 g30%
Total Fat8.2 g12%
Saturated Fat1.3 g5%
Carbohydrate55.5 g18%
Sugars8.6 g
Dietary Fibre6.2 g21%
Sodium911 mg40%

Calorie Burn Time

How long would it take to burn off 375 Calories of Subway Australia Smashed Falafel 6" White Sub with salad, no cheese or dressing?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Smashed Falafel 6" White Sub with salad, no cheese or dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.