How many calories inNando's Australia Avo Goodness Chicken Toasted Pita

509 Calories

Quantity

pita (332 g)

Serving

Fat13.7 g
Carbs52.6 g
Fibre-
Protein41.6 g

Nutrition Information

Calories 509(2130 kJ)
% DI*
Protein41.6 g83%
Total Fat13.7 g20%
Saturated Fat2.4 g10%
Carbohydrate52.6 g17%
Sugars12.5 g
Sodium1190 mg52%

Calorie Burn Time

How long would it take to burn off 509 Calories of Nando's Australia Avo Goodness Chicken Toasted Pita?

  • Swimming

    43 minutes

  • Jogging

    58 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia Avo Goodness Chicken Toasted Pita come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.