How many calories inBakers Delight Wholemeal Flour Loaf

143 Calories

Quantity

two thick slices, small loaf (62 g)

Serving

Fat1.4 g
Carbs23.6 g
Fibre3.9 g
Protein6.7 g

Nutrition Information

Calories 143(600 kJ)
% DI*
Protein6.7 g13%
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Carbohydrate23.6 g8%
Sugars0.9 g
Dietary Fibre3.9 g13%
Sodium283 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 143 Calories of Bakers Delight Wholemeal Flour Loaf?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Wholemeal Flour Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.