How many calories inMEB Foods White Khobz Pita

278 Calories

Quantity

pita (100 g)

Serving

Fat1.2 g
Carbs49.8 g
Fibre1.9 g
Protein10.4 g

Nutrition Information

Calories 278(1165 kJ)
% DI*
Protein10.4 g21%
Total Fat1.2 g2%
Saturated Fat0.3 g1%
Trans Fat< 0.1 g
Polyunsaturated Fat0.9 g
Monounsaturated Fat0.2 g
Carbohydrate49.8 g16%
Sugars1.7 g
Dietary Fibre1.9 g6%
Sodium260 mg11%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 278 Calories of MEB Foods White Khobz Pita?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in MEB Foods White Khobz Pita come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.