How many calories inMEB Foods Rye Khobz Pita

288 Calories

Quantity

pita (100 g)

Serving

Fat1.2 g
Carbs56.6 g
Fibre3.8 g
Protein10 g

Nutrition Information

Calories 288(1207 kJ)
% DI*
Protein10 g20%
Total Fat1.2 g2%
Saturated Fat0.3 g1%
Carbohydrate56.6 g18%
Sugars1.5 g
Dietary Fibre3.8 g13%
Sodium310 mg13%

Calorie Burn Time

How long would it take to burn off 288 Calories of MEB Foods Rye Khobz Pita?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in MEB Foods Rye Khobz Pita come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.