How many calories inLite n' Easy Rye Bread

99 Calories

Quantity

slice (42 g)

Serving

Fat1.8 g
Carbs15.5 g
Fibre2.3 g
Protein3.9 g

Nutrition Information

Calories 99(414 kJ)
% DI*
Protein3.9 g8%
Total Fat1.8 g3%
Saturated Fat0.2 g1%
Carbohydrate15.5 g5%
Sugars0.5 g
Dietary Fibre2.3 g8%
Sodium147 mg6%
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 99 Calories of Lite n' Easy Rye Bread?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Rye Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.