How many calories inSubway Australia Multigrain Wrap
212 Calories
Quantity
✕
wrap (75 g)
Serving
| Fat | 4.7 g |
|---|---|
| Carbs | 33.2 g |
| Fibre | 3.6 g |
| Protein | 7.3 g |
Nutrition Information
| Calories 212 | (885 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.3 g | 15% |
| Total Fat | 4.7 g | 7% |
| Saturated Fat | 2 g | 8% |
| Carbohydrate | 33.2 g | 11% |
| Sugars | 1.6 g | |
| Dietary Fibre | 3.6 g | 12% |
| Sodium | 416 mg | 18% |
Calorie Burn Time
How long would it take to burn off 212 Calories of Subway Australia Multigrain Wrap?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Subway Australia Multigrain Wrap come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.