How many calories inMt Elephant Banana Protein Bread Mix, prepared as directed

234 Calories

Quantity

slice (using 30g dry mix) (80 g)

Serving

Fat14.9 g
Carbs15.4 g
Fibre-
Protein7.7 g

Nutrition Information

Calories 234(980 kJ)
% DI*
Protein7.7 g15%
Total Fat14.9 g21%
Saturated Fat4.4 g18%
Carbohydrate15.4 g5%
Sugars5.2 g
Sodium168 mg7%

Calorie Burn Time

How long would it take to burn off 234 Calories of Mt Elephant Banana Protein Bread Mix, prepared as directed?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mt Elephant Banana Protein Bread Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.