How many calories inBakers Delight Mixed Seed Sourdough High Tin Loaf

329 Calories

Quantity

two thick slices (123 g)

Serving

Fat7.9 g
Carbs49.2 g
Fibre4.8 g
Protein10.9 g

Nutrition Information

Calories 329(1378 kJ)
% DI*
Protein10.9 g22%
Total Fat7.9 g11%
Saturated Fat0.9 g4%
Carbohydrate49.2 g16%
Sugars1.7 g
Dietary Fibre4.8 g16%
Sodium627 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 329 Calories of Bakers Delight Mixed Seed Sourdough High Tin Loaf?

  • Swimming

    27 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Mixed Seed Sourdough High Tin Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.