How many calories inColes Finest Rye Sourdough Loaf by Laurent
118 Calories
Quantity
✕
serving (50 g)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 22.9 g |
| Fibre | - |
| Protein | 4.1 g |
Nutrition Information
| Calories 118 | (494 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.1 g | 8% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 22.9 g | 7% |
| Sugars | 0.9 g | |
| Sodium | 190 mg | 8% |
Calorie Burn Time
How long would it take to burn off 118 Calories of Coles Finest Rye Sourdough Loaf by Laurent?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
18 minutes
- Walking
33 minutes
Calorie Breakdown
Where do the calories in Coles Finest Rye Sourdough Loaf by Laurent come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.