How many calories inBakers Delight Cheese & Bacon Swirl

173 Calories

Quantity

piece (64 g)

Serving

Fat5.6 g
Carbs22.1 g
Fibre1.2 g
Protein7.7 g

Nutrition Information

Calories 173(723 kJ)
% DI*
Protein7.7 g15%
Total Fat5.6 g8%
Saturated Fat2.8 g11%
Carbohydrate22.1 g7%
Sugars0.8 g
Dietary Fibre1.2 g4%
Sodium424 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 173 Calories of Bakers Delight Cheese & Bacon Swirl?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Cheese & Bacon Swirl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.